Saleha Chaudhry, PhD / Licensed Clinical Psychologist

I am a Connecticut-based clinical psychologist and I provide secure, convenient telehealth therapy to adults throughout Connecticut as well as other PSYPACT states across the US. In my practice, adults can work toward lives that feel more grounded, meaningful, and aligned. I work with a wide range of concerns—from anxiety, perfectionism, and relational stress to complex trauma, chronic stress, and identity-related challenges. My approach is trauma-informed, relational, and evidence-based. I strive to offer an affirming, culturally responsive environment where your experiences are taken seriously and understood within their broader social and relational context. Together, we will explore the patterns in your relationships and daily life that may no longer be serving you. By understanding how your history, identities, and lived experiences have shaped your current coping strategies, we can honor what helped you survive while gently creating room for new, healthier ways of relating to yourself and others. I aim to create a safe space for your healing. My goal is to support you in developing greater self-trust, emotional clarity, and freedom of choice. Together, we can build a path forward that feels sustainable, respectful of your goals, and reflective of who you truly are.